Samuel Gold

Samuel Gold is the founder of Gold Core in Torrance, California, with over 12 years of coaching experience in adult strength training, youth sports performance, and golf fitness. He holds multiple advanced certifications including TPI Level 1 and Level 2, CFSC Level 2, NCCPT, JrFit™, and Redcord™. Gold leads small-group training sessions capped at six clients, emphasizing personalized coaching, proper form, and a structured four-pillar methodology. His golf performance programming focuses on rotational power, core stability, hip mobility, and injury prevention for golfers of all handicap levels.