TrainPMT

TrainPMT is a sports performance and fitness facility located in Southlake, Texas, operating under the motto 'Building better humans through science.' The facility uses movement screening and testing — including a Sports Performance Test and an Anti-Aging Screen — to identify limiting factors and develop individualized 12-week training plans. On-site semi-private workouts are led by Certified Strength and Conditioning Coaches in a data-tracked training environment, with virtual/off-site training plans also available via a mobile app.