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About
M2 Performance Lab is a coaching-first sports performance and functional training facility located in Katy, Texas. Founded by Jeremy McMillan and Casey Meyer, the facility offers fully coached sessions built around individualized progression for youth, collegiate, professional, and adult clients. The team brings over 35 years of performance coaching experience and 15+ years in sports medicine and athletic training. Services include sports performance training, movement quality coaching, and recovery and rehabilitation.
Location
Amenities
sports performance training
youth athlete training
adult functional training
private training
recovery and rehabilitation
corrective exercise
movement quality assessment
strength and conditioning
speed training
power training
mobility work
injury prevention
arm care
individualized programming
