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About
Par 4 Fitness is a golf-focused fitness, rehabilitation, and nutrition facility located in Naples, Florida, with additional programming at several Southwest Florida country clubs. Founded by Darin Hovis, a Golf Digest Top 50 Golf Fitness Trainer (2019–2023) and licensed Athletic Trainer, the facility specializes in helping golfers of all abilities improve performance and play pain-free. Services include training, injury rehabilitation, and custom wellness programs developed through 3D biomechanics technology, functional movement assessments, and TPI protocols. Remote training programs are also available for golfers worldwide.
Location
Amenities
K-Vest 3D Biomechanics
Boditrak Force Plates
Functional Movement Systems
Titleist Performance Institute (TPI) protocols
Active Release Techniques
massage
cupping
3D biofeedback drills
private coaching
junior athletic development
clinics
seminars
nutritional programming
injury rehabilitation
