About
Par 4 Fitness is a golf-focused fitness, rehabilitation, and nutrition facility located in Naples, Florida, with additional programming at several Southwest Florida country clubs. Founded by Darin Hovis, a Golf Digest Top 50 Golf Fitness Trainer (2019–2023) and licensed Athletic Trainer, the facility specializes in helping golfers of all abilities improve performance and play pain-free. Services include training, injury rehabilitation, and custom wellness programs developed through 3D biomechanics technology, functional movement assessments, and TPI protocols. Remote training programs are also available for golfers worldwide.
Location
Amenities
K-Vest 3D biomechanics
Boditrak force plates
FullSwing simulator
Functional Movement Screen (FMS)
Selective Functional Movement Assessment (SFMA)
Active Release Techniques
TPI protocols
Precision Nutrition programming
Massage
Cupping
Private coaching
Small group sessions