About
Nesfield Performance is a personal training and wellness studio located in Bethesda, Maryland, serving clients ranging from those in recovery to professional athletes. The facility operates around five pillars of performance coaching—mindset, regeneration, nutrition, physical, and lifestyle—to help clients achieve optimal body performance. Services include personal training, massage movement therapy, physical therapy, and nutrition coaching, all tailored to individual client needs. The studio also features a dedicated recovery area with an infrared sauna, cold plunge, and Therapy Body Boots Pro.
Location
Amenities
Personal training
Massage movement therapy
Physical therapy
Nutrition coaching
Infrared sauna
Cold plunge
Therapy Body Boots Pro
Recovery area
Outdoor personal training
Initial fitness assessment
Rehabilitation programs
Mobility training