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About
Lance Gill Performance, based in Oceanside, California, offers a structured golf performance training system called the LGP Golf Performance System. The system evaluates how a golfer's body moves before prescribing training, focusing on six physical pillars: mobility, stability, strength, power, speed, and skill. The team — led by Lance Gill, Performance Director Kayleigh Franklin, and Systems Architect Justin Spoerl — serves amateur golfers, competitive players, PGA Tour professionals, and corporate athletes. The process follows an assess, report, train, and re-assess cycle designed to address physical limitations affecting the golf swing.
Location
Amenities
Golf performance training
Physical assessment
Mobility training
Stability training
Strength training
Power training
Speed training
Movement screening
Customized training programs
Strategy conversation / consultation
