Golf Fitness Solutions

Golf Fitness Solutions is a golf-specific fitness facility located in Carmichael, California, serving golfers of all ages and skill levels from teens to octogenarians. Every program begins with a physical assessment and screening to identify limitations affecting swing power, comfort, and performance, followed by a custom training plan. The facility offers a range of training options including one-on-one, semi-private, group, and hybrid training, as well as stretch classes, sports massage, and nutrition support. All programs include access to an on-site Restoration Lounge with recovery technology.