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Chris Bockius
Movement assessment & athletic performance
About
Chris Bockius is the Owner and Strength Wellness Director at XCEL Performance Health Wellness in Quincy, Illinois. He holds a Bachelor's degree in Biology from Illinois College and a Master's degree in Sports Science and Rehabilitation from Logan University. Since 2014, he has worked with athletes and individuals of all ages, focusing on performance improvement, injury risk reduction, and sustainable health habits, and has served as an adjunct professor in the Exercise Science Department at Quincy University since 2017. A former two-sport collegiate athlete in football and golf, Chris specializes in movement assessment, muscle testing, and exercise prescription to design individualized programs.