the best workouts in golf
With Mobility, Drills and Practice so you see real results on and off the Course!
train like the pros from anywhere!
Start with zero equipment, feel better, and build a better golf swing!
Whether you're a beginner or advanced, our workouts, stretching, drills, and programs are tailored for you.
Train like the pros, make significant progress at your own pace, and enjoy exercise with confidence.
Golf Fitness is Fitness and our workouts are the best in the Game! Improve your Swing, your Health and your Fitness in one place: DRVN!
get the perfect program for you!
With our new Onboarding System, you can answer a few simple questions and we will give you THE best program for your:
Golf and Fitness Goals.
Time and Equipment needs.
Current Fitness level.
Then you can track it in the app, add in specific Mobility and Golf Swing programs or challenges and have the complete Golf Training Program in your Pocket!
Save Time AND Money whilst making more Progress than ever... This is DRVN!
be like these golfers:
Start immediately with a 7 Day Free Trial
programs tailored for every single golfer!
From daily workouts to achieving specific goals, junior programs, and golf trip preparation, finding the right program has never been easier.
Our updated app features new programs, enhanced user experience, improved tracking, a comprehensive movement library, and more—it's almost like a brand-new app!
Enhance your health, fitness, and golf swing all in one place.
'to inspire health and fitness through and for golf.'
you want to be fit and healthy, you want to play good golf...
And we can help you.
We've all faced setbacks in fitness, nutrition, or improving our golf swing. That's okay.
When striving for something valuable, challenges are part of the journey.
We're here to help you break through and become your best on and off the course.
Whether you want to lose weight, feel better playing 18 holes, or compete at an elite level, we have the training program you need.
Reset your goals, build confidence, and get to work to Golf Strong.
more golfers, more progress!
more consistency, less time!
Achieve peak performance not just on the course, but also in your health and fitness.
You don't need to be a pro athlete to succeed—you just need a plan with clear goals, progress tracking, and effective workouts.
Consistency is key; it builds accountability and delivers results that keep you motivated.
Our app combines all these elements, loved by golfers worldwide for its transformative results.
assess to progress.
We have 3 Assessments to help you gauge progress for:
Mobility - Fitness - Game
Unique, simple testing for body and game so you can enjoy making progress and see what you're achieveing in real time!
You can also do this for FREE without a subscription, so go find out where you are right now and then get the best program to smash all of your goals!
progress in the gym = progress on the course!
workout tracking for accountability, confidence and progress.
You can keep going, you have to keep going, thats where the results are!
But it isn't easy so we designed the unique Golf Fitness Handicap system to help you track your Progress and Train like you Play.
Our programs are designed by golfers, for golfers, ensuring that you see real results both on and off the course.
Sign your Card at the end of each workout for Golf like scoring in your Training to hold yourself accountable and never feel like giving up on your goals.
Start with a 7 Day Free Trial
the best workouts and so much more!
With new on-demand features for warm-ups, mobility, and ACE sessions, you have everything you need to improve!
We've covered nearly every aspect, but if there's something we missed, just let us know—we're here to help.
Enhance your flexibility, boost fitness, and elevate your golf game. Simply follow our program and leave the rest to us!
how to get started and what progress looks like:
How to Get Started:
Download the App, assess your level, and choose the program that fits your goals—whether you're a beginner or a tour pro. Our new app layout makes selection easy, and free resources help you decide. For personalized progress, work 1-on-1 with the DRVN Professionals Team.
What Progress Looks Like:
Progress with us means moving towards peak performance in your fitness and golf game. Whether you're improving your swing or aiming for higher competition levels, our structured approach ensures measurable results. Join golfers worldwide who've seen significant gains with our proven methods and dedicated coaching.
don't go on this journey alone.
Engage with like minded Golfers around the world with our high quality community feed.
No social media nonsense, just golfers like you sharing their progress, asking questions and engaging with the growing community to help move golf forward!
Track your Swing, post workouts, ask questions and engage with golfers around the world for encouragement, accelerated progress and maybe even a tee time one day.
The Strongest Movement in Golf!
Follow us on socials!
FAQs
Buy your Membership right here and Onboard with the Team or grab a 7 day free trial! From there, the app will help you choose the right program or you can jump in on the daily programming at any time!
Purchase your Membership right here, let the Professional Team take you through the Onboarding Process then move forward with incredible confidence knowing that you are about to succeed!
Our #1 Golf Fitness App has the best deigital experience possible for you and your game! Everything is laid out for you from sets and reps to specific video demos with zero navigation. This is the best way to learn, train and succeed.
No. When you sign up for app membership you get all of our workouts, the exclusive daily programming and everything else we have to offer.
Absolutely. We have workouts from Beginners through to Performance level and always give Equipment and Movement options.
In the App, you can log your workouts, training, mobility and more to Train Like you Play. So just like with your game, if you're making progress, your Handicap goes down. Consistency, Progress and Feedback.
No, we put absolutely everything we have into the workouts in the app and guarantee that we have what you are looking for! All of our huge experience in Golf and Fitness means that we deliver the programs that golfers need and the experience will create a personalised, tour feel to your progress!
100% Look at the best players in the world, look at the GOLFWOD community... Our workouts will help you in so many different ways on and off the course and we are here to help you on that journey.
We have many different programs all with different focus areas, equipment needs and timeframes to ensure you have the options you need to be successful.
No, the benefit of purchasing through the website is the price and the fact there are no subscriptions, through this site it is a one time purchase. We then set your account up within 12 hours (usually way less) of purchase and you are set and ready to Golf Strong.
Yes, younger golfers too! We have all types of programs including Over 50's, Ladies Golf Fitness, Junior Academy programs. Get the Starter Pack and check it all out!
