Justin Thompson

Justin Thompson is a certified golf, fitness, and safety instructor based in Santa Rosa, California, who discovered the connection between fitness and performance during his military service. After a career in civil service, he developed an approach integrating mental health practices with physical fitness, and upon retirement pioneered a wellness pathway for colleagues. He currently volunteers as a performance coach for a local high school football program and is continuing his education in Sports Health. Justin brings humor and infectious positivity to his sessions at Propulsion Performance, where he takes an optimistic, personalized approach to client goals.