
Hewitt Tomlin
Systems, Programming & Scalability
About
Founder & CEO, TeamBuildr. Platform used by 6,000+ organizations globally.
Articles by Hewitt Tomlin

Golf Stretching Routine: The Complete Guide for Golfers
A complete golf stretching routine — what to do before a round, after a round, and daily to build lasting flexibility. With printable routine and DRVN app integration.

How Rory McIlroy Trained To Win The 2025 Masters — The Complete Performance Blueprint
The complete performance blueprint behind Rory McIlroy's 2025 Masters victory — weightlifting protocols, mobility work, pre-round warm-ups, WHOOP data, sleep science, and the week-by-week schedule that ended an eleven-year wait for the career Grand Slam.

Your Body Has a Handicap. Now You Can Lower It.
Introducing the all-new Golf Fitness Handicap — 10 tests, one score, and a clear path to the most athletic version of your game.

How To Hit It Further — The Truth About Swing Speed & Distance
Why most golfers never gain meaningful yards off the tee — and the structured training approach that actually changes everything. Data, case studies, and programs.

April Is The Most Dangerous Month In Golf — Here's How To Stay On The Course
Millions of golfers leave their bodies dormant all winter, then expect full performance from the first swing of spring. Learn the three mobility pillars that prevent injury and add distance.

How to Find a Golf Fitness Trainer Near You
Not all personal trainers understand the golf swing. Here is what to look for in a golf fitness trainer, what certifications matter, and how to find one near you using the DRVN directory.