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About
The Bodysmith is a boutique personal training practice in Omaha, Nebraska, specializing in fitness and health coaching for adults, particularly those 40 and older. With nearly two decades of experience, head coach Brad Dienstbier offers one-on-one and partner training in clients' homes, a private studio, or online. Services include customized fitness programming, nutrition coaching, stretching, and golf-specific fitness training focused on strength, mobility, and rotational power.
Location
Amenities
Private personal training studio
In-home personal training
Online training
Partner training
Golf fitness training
Nutrition coaching
Stretching
Small group classes
Strength training
Mobility training
Rotational power training
