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About
New Narrative Training is a personal training and online coaching facility based in Kingston, Ontario, operated by coach Sean Desjardins. The business offers one-on-one in-person coaching, online coaching, golf fitness programming, and small group and team training. The coaching approach emphasizes functional fitness, injury rehabilitation, mobility, and holistic well-being including sleep, nutrition, and stress management.
Location
Amenities
1 on 1 coaching
online coaching
golf fitness
small group and team training
mobility training
strength training
high intensity training
weekly check-ins
daily check-ins
customized programming
