About
Power of Three Fitness is a personal training service based in Midlothian, Virginia, offering customized fitness and golf performance programming. Coached by Adrian, the service provides individualized programs addressing health, fitness, and performance goals, with attention to mobility, nutrition, and lifestyle factors. Sessions are available in-person (at home or outdoors) or virtually online to accommodate various schedules and circumstances.
Location
Amenities
Customized training programs
Golf performance training
General fitness coaching
Virtual online training
In-home personal training
Nutrition guidance
Mobility programming
One-on-one coaching
