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About
Performance Optimal Health is a multi-disciplinary health and fitness facility with locations across Connecticut and Florida, including Norwalk/Westport. The facility brings together specialists in physical therapy, personal training, golf fitness, Pilates, massage therapy, nutrition, and mental performance under one roof. Their golf fitness program is led by Titleist Performance Institute (TPI) certified experts who assess biomechanical inefficiencies and develop personalized strength and mobility programs for golfers.
Location
Amenities
Physical Therapy
Sports and Orthopaedic Care
Pelvic Physical Therapy
Dry Needling
Schroth Method
Concussion Therapy
Active Release Therapy
Vestibular Rehabilitation Therapy
Blood Flow Restriction
Personal Training
Sport-Specific Training
Group Fitness Classes
Golf Fitness
Reformer Pilates
