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Lifted Fitness + Performance
South Boston, Massachusetts, United States
South Boston, Massachusetts
About
Lifted Fitness + Performance is a group strength training gym with multiple locations in the Boston area, including South Boston, South Shore, and Walpole. The facility offers 4-week progressive overload strength cycles led by Certified Functional Strength Coaches, with classes capped at 24 participants to ensure personal attention. In addition to group classes, Lifted offers athlete performance training, small group personal training, and a postpartum strength program.
Location
Amenities
squat racks
kettlebells
cable machines
med balls
sleds
Airdynes
battle ropes
agility ladders
group strength classes
metabolic conditioning classes
personal training
small group personal training
athlete performance program
postpartum strength program
