About
JT Fitness & Golf is a golf-specific fitness coaching service based in Cave Creek, Arizona, founded by Coach Janis, an exercise physiologist and TPI Level 2 Certified golf fitness specialist with 23+ years of experience. The program is designed primarily for golfers aged 40 and older, focusing on mobility, strength, and longevity to support a more powerful and consistent swing. Members gain access to the Fit for the Fairway Club, an online coaching community featuring structured workouts, live mobility classes, and monthly coaching calls. A free 4-Screen Online Golf Fitness Assessment is also offered to identify movement limitations affecting the golf swing.
Location
Amenities
Fit for the Fairway Club online coaching community
100+ golf-specific follow-along workouts
Weekly JTFG Mobility Flow classes
6-Day Golf Mobility Challenge
Golf Performance Longevity Series
Monthly coaching calls
Golf performance challenges
4-Screen Free Online Golf Fitness Assessment
Expert guest sessions
TPI Level 2 Certified coaching
Online personal training
Community accountability
