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About
Grit Fitness & Athletic Development is an athletic performance training facility located in Auburn, Alabama, serving youth athletes (grades 3–12) and adults since 2015. The facility offers a structured three-step system—Precision Assessment, Customized Explosive Development, and Complete Athlete Transformation—focused on speed, agility, vertical jump, and character development. They guarantee a minimum 3-inch vertical jump increase and 1 mph speed improvement within 30 sessions or continued training at no charge. Over 2,257 athletes have trained through their Peak Athlete Protocol.
Location
Amenities
Athletic Performance Assessment
Youth athletic development (grades 3–12)
Adult training
Speed training
Agility training
Vertical jump training
Acceleration training
Customized development protocol
Rehabilitation and strength building
