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About
Core Golf Performance is a golf fitness facility in Franklin Lakes, Bergen County, New Jersey, led by Jim LaFratte, Northern New Jersey's only Level 3 Certified TPI Golf Fitness Professional. LaFratte is also a Corrective Exercise Specialist, K-Vest Certified Professional, and Bioswing Dynamics Certified Fitness Professional. The facility offers golf fitness assessments and personalized training programs focused on biomechanics, corrective exercise, flexibility, stability, and strength to help golfers improve their game and overall health.
Location
Amenities
TPI Golf Fitness Evaluation
Corrective Exercise Programs
Golf Specific Strengthening Programs
Golf Fitness and Performance Assessment
Biomechanics assessment
K-Vest Certified training
Bioswing Dynamics Certified Fitness training
Flexibility and stability training
Balance and speed training
