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About
Blackledge Fitness & Performance is a personal training business founded in 2020 by Gary Blackledge, who holds graduate degrees in Exercise Science and certifications from organizations including NSCA, Titleist Performance Institute (TPI), Precision Nutrition, and Functional Range Conditioning. Gary specializes in golf fitness, holding TPI Golf Fitness Level 3 and TPI Power certifications, and offers personalized training programs that incorporate mobility, strength, nutrition, and recovery. Clients receive customized session plans, between-session check-ins, home workouts, and nutrition and sleep guidance.
Location
Amenities
TPI Golf Fitness Level 3 certified training
TPI Power certified training
TPI golf-related physical assessment
FST stretching
Functional Range Conditioning (FRCms)
Precision Nutrition coaching
Personalized training sessions
Mobility and flexibility training
Strength and stability training
Nutrition coaching
Recovery coaching
Home workouts