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About
All Around Fitness is a personal training business based in Fredericksburg, Virginia, founded in 2015 by ACE-certified trainer Franklin Timms. The facility serves clients in Fredericksburg, Spotsylvania, Stafford, and surrounding areas, offering one-on-one personal training at home, in a park, in a gym, or remotely online. Training programs emphasize strength, cardiovascular work, functional training, core training, flexibility, mobility, and balance. The team also includes an ISSA-certified personal trainer and an affiliated Doctor of Physical Therapy.
Location
Amenities
one-on-one personal training
in-home training
remote/online training
strength training
cardiovascular training
functional training
core training
stretching techniques
TPI Fitness Level 2
Functional Movement Screen (FMS)
Fundamental Capacity Screen (FCS)
nutrition coaching
TRX suspension training
spinning
Hours
Monday - Friday4:00AM - 7:00PM
