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About
Adams Performance is a fitness and physical therapy facility located in Henrico, Virginia, established in 2014 to deliver a comprehensive approach to training athletes. The facility combines sports medicine assessments with individualized fitness programming, serving high school, college, and professional athletes including those from multiple MLB organizations. Staff includes Doctors of Physical Therapy and certified strength and conditioning specialists, with a dedicated golf performance program. In 2017, the facility moved into a state-of-the-art space inside Richmond Baseball Academy.
Location
Amenities
physical therapy
sports performance training
strength and conditioning
movement screening
orthopedic testing
post-surgical care
return to sports protocols
golf performance program
semi-private high-performance training
Kinstretch class
dry needling
OnBase University (OnBaseU)
Functional Range Conditioning (FRC)
Hours
Fri6:00am-6:00pm
Mon-Thu6:00am-8:00pm
