About
Derek Lacelle is a TPI Level 3 Certified fitness professional, Certified Strength and Conditioning Specialist, and the founder of DL Golf Fitness. Based in Ottawa, he specializes in assessing each client's strengths, weaknesses, and physical limitations in relation to the golf swing, then designing targeted exercise programs to help them reach their maximum potential.
Derek also serves as a Sports Coordinator and Fitness & Sport Instructor with Personnel Support Programs (PSP) at Canadian Forces Morale & Welfare Services (CFMWS) in the Ottawa-Gatineau region, where he leads golf fitness programming for military members. He is also the Strength and Conditioning Coach for the OVGA Junior Development Team.
His approach focuses on removing physical restrictions and building mobility, stability, strength, and rotational power to produce the most efficient swing possible for each individual.